| Management number | 222226044 | Release Date | 2026/05/04 | List Price | US$12.00 | Model Number | 222226044 | ||
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Are you tired of feeling like depression and anxiety are controlling your life? Do you want to take back control of your mental health and live your best life?In this comprehensive guide, we explore practical strategies and tools to help you manage your depression and anxiety. From recognizing and understanding the root causes of depression and anxiety, to developing an action plan that works for you, this book offers valuable insights and techniques to help you break free from negative thought patterns and build a happier, healthier mindset. Read more
| ISBN13 | 979-8320411705 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.11 x 11 inches |
| Item Weight | 5.9 ounces |
| Print length | 44 pages |
| Publication date | March 13, 2024 |
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